It’s almost Valentine’s and with it comes the red roses, dresses, lips and wine. Although the day will be surely filled with reds (as it is traditionally known as the color love), one red isn’t welcome. What is it? Red wine-stained teeth!
According to professional dentists in Manila, red wine-stained teeth are one of the common worries of their patients. People often ask what dental service they must avail to avoid making bloody-red smiles during warm gatherings. Fortunately, dental professionals have a lot of tips for their patients. And don’t worry: to stop drinking isn’t one of them. *winks*
1. Keep your enamel in tip-top shape.
The enamel is the protective layer of the teeth and the hardest tissue of your body. However, studies show that some ingredients of wine can break down the enamel and result in small cracks. These small cracks let pigments and acids (chromogens and tannins) soak in the pearly whites. What’s worse is that it can also lead to dull or discolored teeth in the long term. To prevent that, regularly visit your dentist in Manila. Avail dental services such as deep cleaning and teeth whitening. These treatments counteract the wine’s effects by keeping your enamel clean, strong and healthy.
The enamel is the protective layer of the teeth and the hardest tissue of your body. However, studies show that some ingredients of wine can break down the enamel and result in small cracks. These small cracks let pigments and acids (chromogens and tannins) soak in the pearly whites. What’s worse is that it can also lead to dull or discolored teeth in the long term. To prevent that, regularly visit your dentist in Manila. Avail dental services such as deep cleaning and teeth whitening. These treatments counteract the wine’s effects by keeping your enamel clean, strong and healthy.
2. Brush and floss (30 minutes before drinking).
Plaque and food residue encourage stains to cling to your teeth. With that, thorough brushing and flossing before sipping that glass of wine will be a good preventive step. Moreover, cleaning your mouth on this type of schedule can help reduce the risk of gum diseases and tooth decay. Hence, it’s advisable to carry a travel-sized toothbrush, toothpaste and dental flosses to do an extra scrub before going on a date.
Plaque and food residue encourage stains to cling to your teeth. With that, thorough brushing and flossing before sipping that glass of wine will be a good preventive step. Moreover, cleaning your mouth on this type of schedule can help reduce the risk of gum diseases and tooth decay. Hence, it’s advisable to carry a travel-sized toothbrush, toothpaste and dental flosses to do an extra scrub before going on a date.
3. Drink sparkling water (immediately).
If you don’t have enough time to brush or floss, you can drink your wine then chase it with a glass of sparkling water. The effervescence on this beverage will help loosen the red wine’s effect in your mouth. Besides, sparkling water also helps fight cavities, washes away food particles, keeps the mouth from becoming dry (which can put you at a higher risk of bacteria buildup), and is delicious. Sparkling water is the real MVP.
4. Eat the right foods as you drink.
Cheese, crackers and hors d’oeuvre aren’t partnered with wine just because they taste good together. According to dentists, eating these as you drink also promotes calcium build-up on your teeth and closes the micropores on the surface of your enamel. As a result, it’s harder for the pigments and acids of red wine to stain your teeth. Moreover, remember to select dishes with vegetables (like broccoli, celery and cabbage) when on a date. These fibrous foods stimulate saliva flow and function as a barrier against acids. Plus, they naturally scrub away wine stains.
5. Invest in teeth wipes.
To be extra prepared, put teeth wipes in your bag before leaving the house. Teeth wipes can be your handy and immediate solution upon getting wine stains. Just go to the restroom and wipe your teeth then voila! Your teeth will feel clean, smooth and fresh with no traces of wine. Moreover, most wipes are made of bamboo fiber. Hence, it is sturdy but gentle to use. In line with this, it also has anti-bacterial properties that help prevent and remove further bacteria and stain buildups.
You see, you don’t have to stop drinking red wine just because you worry about having wine teeth. You can avoid and get rid of stains simply by availing dental services in Manila, have a good oral hygiene habit and choosing the right food. Keep these tips in mind and ensure a white smile on your Valentine’s date!
If you don’t have enough time to brush or floss, you can drink your wine then chase it with a glass of sparkling water. The effervescence on this beverage will help loosen the red wine’s effect in your mouth. Besides, sparkling water also helps fight cavities, washes away food particles, keeps the mouth from becoming dry (which can put you at a higher risk of bacteria buildup), and is delicious. Sparkling water is the real MVP.
4. Eat the right foods as you drink.
Cheese, crackers and hors d’oeuvre aren’t partnered with wine just because they taste good together. According to dentists, eating these as you drink also promotes calcium build-up on your teeth and closes the micropores on the surface of your enamel. As a result, it’s harder for the pigments and acids of red wine to stain your teeth. Moreover, remember to select dishes with vegetables (like broccoli, celery and cabbage) when on a date. These fibrous foods stimulate saliva flow and function as a barrier against acids. Plus, they naturally scrub away wine stains.
5. Invest in teeth wipes.
To be extra prepared, put teeth wipes in your bag before leaving the house. Teeth wipes can be your handy and immediate solution upon getting wine stains. Just go to the restroom and wipe your teeth then voila! Your teeth will feel clean, smooth and fresh with no traces of wine. Moreover, most wipes are made of bamboo fiber. Hence, it is sturdy but gentle to use. In line with this, it also has anti-bacterial properties that help prevent and remove further bacteria and stain buildups.
You see, you don’t have to stop drinking red wine just because you worry about having wine teeth. You can avoid and get rid of stains simply by availing dental services in Manila, have a good oral hygiene habit and choosing the right food. Keep these tips in mind and ensure a white smile on your Valentine’s date!
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